Rewriting Wellbeing Through Coherence™

Healing Beyond Medication — For You & Your Child

A New Paradigm in Nervous System Regulation Grounded in the Science of the Three Brains Intelligence — Heart, Brain, and Gut.

  • PharmD - BCHC

  • HeartMath® & Neurofeedback Practitioner

Who She Is?

Roula Barada, PharmD

Certified HeartMath® Clinical Practitioner

Doctorate Candidate, Quantum Integrative Medicine

She has worked across both traditional biochemical medicine and neuro-intelligent healing systems, understanding how symptoms form and how long-term healing actually happens.

Her Story

After years in pharmacy, she noticed rising anxiety, burnout, and sensory overwhelm in women and children. Symptoms were managed, but the nervous system was never truly regulated — revealing a missing link between mind and body.

Her Method

She created The 3Brains Coherence Method™, an evidence-based framework reconnecting the Gut (power), Heart (intuition), and Brain (clarity). This addresses Coherence Deficiency Disorder, the root of chronic stress, overwhelm, emotional dysregulation, and brain fog.

Her Mission

She helps women and families heal through a nervous-system-first, multi-dimensional approach. Her purpose is to redefine mental wellbeing — focusing on connection, coherence, and deep transformation beyond symptom relief.

The World Is Dysregulated. Coherence Is the Way Forward.

  • Burnout is rising. ADHD is exploding.

  • Kids are anxious. Parents are overwhelmed.

  • The nervous system is stuck in survival mode.

  • Gut inflamed

  • Brain overstimulated

  • Heart overloaded

Medication alone cannot create Coherence.

The 3-Brains Coherence Framework™

A structured, measurable system uniting biology, emotional energy, and neuroscience.

HEAD BRAIN
Rewire & Restore Clarity

  • Neurofeedback (qEEG training)

  • Cognitive rewiring

  • Executive functions

GUT BRAIN
The Energy & Immunity Center

  • Microbiome balance

  • Inflammation + hormones

  • Nutrient intelligence

HEART BRAIN
The Emotional Intelligence Center

  • HeartMath HRV Coherence

  • Emotional stability

  • Vagal tone

What it is?

The Infinite Intelligence of Life — Unified Through Coherence

A Neuro-Integrative, clinically grounded system that reconnects the Heart, Brain, and Gut.

Led by a PharmD, PhD(c), and certified HeartMath & Neurofeedback Practitioner, this approach blends:

  • Integrative Functional Medicine

  • HeartMath® HRV Coherence Training

  • Neurofeedback & Brain Training

  • Emotional & Subconscious Regulation

  • Somatic Practices & Quantum Principles

Most protocols treat symptoms.
We regulate the Root.

You’ll learn to restore the communication:

  • Gut: power, motivation, performance

  • Heart: intuition, empathy, emotion

  • Brain: clarity, memory, decision-making

How we help?

Kids & Teens

Autism • ADHD • Sensory Dysregulation

We help children feel grounded, connected, and safe in their bodies using a neuro-integrative approach widely supported for Autism, ADHD, and sensory challenges.

(Program exclusive to NIE Behavioral Health, MA)

What Kids Struggle With

  • Emotional Storms: sudden meltdowns, big feelings, difficulty transitioning

  • Sensory Overload: sensitivity to sound, texture, light, or busy environments

  • ADHD Patterns: impulsivity, hyperactivity, focus and executive function challenges

  • Chronic Stress: sleep issues, digestive imbalance, anxiety, immune concerns

Adults

Anxiety • Burnout • Brain Fog • Chronic Stress

Adults often feel stuck because these patterns are nervous-system based, not personality flaws. When the three-brain system is out of coherence, the body stays locked in stress responses that influence mood, focus, energy, and identity.

This work helps break the cycle of anxiety, burnout, and brain fog.

What Adults Struggle With

  • ADHD Paralysis: difficulty starting tasks, analysis paralysis, procrastination

  • Anxiety & Overwhelm: racing thoughts, constant worry, tension, hypervigilance

  • Burnout & Exhaustion: low energy, slow recovery, emotional depletion

  • Emotional Dysregulation: intense reactions, mood swings, trouble managing emotions

Why this Program works
The Science Behind NeuroCoherence™

A first-of-its-kind neuro-functional integrative system combining the four worlds rarely united in one method.

NeuroCoherence™ is built on decades of research in neuroscience, heart-brain communication, and the gut-brain axis. This integrative approach recognizes that true healing occurs when all three of your intelligent systems work in harmony.

1. Functional Medicine

Focuses on root-cause healing through labs, hormones, and biochemistry. This holistic, personalized approach helps reverse chronic inflammation, restore physical, mental, and emotional balance, and significantly boost the body’s natural energy, vitality, and long-term resilience.

2. HeartMath HRV Biofeedback

Uses Heart Rate Variability (HRV) training to optimize heart-brain communication. This proven approach creates physiological coherence, reduces stress, and improves emotional regulation. Applied by Harvard University and Boston Children’s Hospital.

3. qEEG Neurofeedback

Advanced brainwave training effectively regulates dysregulated neural patterns linked to ADHD, anxiety, brain fog, and trauma. Real-time feedback consistently and reliably guides the brain to naturally shift into optimal functioning and maintain long-term balance

4. Quantum Integrative Medicine

Addresses healing at the energetic and informational levels. By enhancing coherence in the body’s biofield and quantum state, it supports health outcomes beyond conventional approaches, promoting deeper transformation.

Most programs do one or two. This one combines all four — clinically, strategically, and measurably.

Welcome to the Neuro-Coherence Library

A digital sanctuary of courses, guided meditations, and tools to help you implement coherence practices daily — for yourself and your family.

  • Digital Courses: Practical step-by-step learning modules

  • Nervous System Resets & Meditations: HRV, breathing, and neurofeedback practices

  • Kids Neuro-Integrative Resources: Tools to support ADHD and neurodivergence

The Neuro-Coherence Shop

Explore devices and formulations that amplify your journey toward balance and resilience. Each tool is chosen for its evidence-based ability to support nervous system regulation and 3Brains alignment.

HeartMath® Inner Balance Sensor

Train your HRV and heart coherence with real-time biofeedback for measurable nervous system transformation

Muse Headband

Experience neurofeedback to quiet the mind and deepen meditation with guided brain-sensing technology

Professional-Grade Supplements

Access Dr. Roula's Fullscript dispensary for functional support of focus, mood, and stress recovery

Real Stories. Real Change.

See how women and families have transformed their lives through the 3-Brains Coherence Method™.

Before this program, I was constantly anxious and exhausted. The 3-Brains Coherence Method™ helped me regain clarity, manage my stress, and finally feel in control of my life. I can focus at work and still be present with my family

Amara Solis

38 – High-Achieving Professional

My son’s ADHD had us both overwhelmed. Working through the coherence exercises together and healing my own stress patterns has been life-changing. He’s calmer, focused, we feel connected in ways we never had before

Nola Redding

42 – Mother of Neurodivergent Child

I used to feel burnt out constantly. The program’s combination of neurofeedback, functional medicine, and heart-brain training gave me practical tools to manage my energy and emotions. I feel balanced and ready to take on each day

Zephyr Lang

35 – Entrepreneur

Frequently Asked Questions

How is this different from therapy or medication?

This program goes beyond symptom management. By combining functional medicine, neurofeedback, and heart-brain coherence, it addresses root causes and restores balance naturally.

Can I do this program if I’m a busy professional or mother?

Absolutely. The program is designed for real-life schedules with flexible sessions, guided exercises, and digital resources you can access anytime.

Is this safe for children with ADHD or neurodivergence?

Yes. Our methods are gentle, evidence-based, and tailored to support children’s nervous systems while also guiding parents to create a healing environment.

How long before I see results?

Many participants notice improvements within a few weeks. Consistency with exercises, coaching, and integrative practices accelerates lasting transformation.

Start Your Coherence Journey

Receive simple practices and actionable tools each week to reduce stress and improve focus.

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If you’re ready to begin your healing journey or need guidance choosing the right program, we’re here to support you. Reach out anytime at

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Legal

For educational purposes only. Not intended as medical advice. Consult your healthcare provider before making changes to your wellness routine.

© 2025 Dr. Roula Barada — The 3-Brains Coherence Method™