Rewriting Wellbeing Through Neuro-Coherence™
Where Biology Aligns. And Behavior Transforms.
A new paradigm in mental and behavioral health grounded in the science of the 3Brains network: Heart–Brain–Gut — for overwhelmed women, anxious kids, and stressed families.
PharmD - BCHC
HeartMath® & Neurofeedback Practitioner
About Me
I’m Dr. Roula Barada, a Doctor of Pharmacy who has always questioned the limits of traditional medicine.
After years in hospitals, community practice, and most recently as Director of Quality & Drug Safety at a behavioral health clinic, I noticed a clear pattern:
Medications were increasing, but true healing was not.
Symptoms were managed, yet the biological root—the nervous system—was largely ignored.
This realization changed the course of my life and career.
My Story
After years in pharmacy, I saw the same cycle: more prescriptions, more side effects, more burnout, and parents searching for answers medications alone couldn’t provide.
I realized mental and behavioral health was missing a key piece: your biology shapes your behavior and mind.
This led me to study the nervous system, the 3-brain network, and the real root causes behind anxiety, ADHD, autism, burnout, low mood, and emotional dysregulation.
My Method
I developed the 3-Brains Neuro-Coherence Method™, an evidence-based framework that restores regulation by aligning:
Gut: biology, energy, inflammation
Heart: emotions, intuition, safety
Brain: focus, behavior, cognition
When these systems reconnect, the nervous system leaves survival mode — making true healing possible.
I blend neuroscience, integrative medicine, neurofeedback, emotional regulation, somatics, and quantum biology.
My Mission
I aim to redefine mental and behavioral health beyond prescriptions and coping strategies.
I help:
Children with autism, ADHD & sensory challenges
Teens with anxiety & emotional overwhelm
Women facing burnout, brain fog & ADHD paralysis
Parents seeking real-root solutions
Healing isn’t just absence of symptoms — it’s connection: to your body, your child, your purpose, and inner peace.
PharmD — Doctor of Pharmacy
Certified Autism Support Coach
(ACCPH, CMA, IPHM accredited)
Certified Neurofeedback Practitioner
Certified HeartMath® Clinical Practitioner
The World Is Dysregulated. Coherence Is the Way Forward.
Burnout is rising. ADHD is exploding.
Kids are anxious. Parents are overwhelmed.
Brain is overstimulated
Gut is inflamed
Heart is overloaded
Medication alone cannot create coherence.
It cannot regulate the nervous system or repair the 3-brain network.
Take the 3-Brains Coherence Quiz:
What Is Neuro-Coherence?
The Biology of Connection. The Science of Regulation.
Neuro-Coherence is the state where your brain, heart, and gut work in sync — the biological foundation for focus, behavior, emotional balance, and resilience.
It’s a clinically grounded, neuro-integrative approach that restores communication between the body’s three intelligence centers, shaping mood, identity, regulation, and performance.
When these 3 brains are out of sync, you experience:
Anxiety & Overwhelm
ADHD-like symptoms
Sleep problems
Emotional outbursts
Poor executive function
Low mood & Burnout
Behavioral issues
When they are brought into coherence, something powerful happens:
Your biology shifts — and your psychology follows.
You’ll experience the deepest level of regulation beyond
Medications
ABA
Therapy alone
Coping strategies
This work is not about adding more to your to-do list. It is about returning your system to its natural design.
The 3-Brains Coherence Framework™
A structured, measurable system uniting biology, emotional energy, and neuroscience.
HEAD BRAIN
Rewire & Restore Clarity
qEEG Brain Training • Cognitive Rewiring
Increase focus, emotional balance
Reduce ADHD symptoms, brain fog, anxiety
Improve sleep, memory, and stress resilience
GUT BRAIN
The Energy & Immunity Center
Functional labs • Microbiome • Hormones
Improve mood, energy & performance
Reduce inflammation & chronic stress load
Support detox pathways and neurotransmitter production
HEART BRAIN
The Emotional Intelligence Center
HRV Biofeedback • Emotional Regulation
Stabilize the autonomic nervous system
Shift from dysregulation to calm
Build Emotional intelligence & internal safety
How we help?
Adults
Anxiety • Burnout • Brain Fog • Chronic Stress
Adults feel stuck not because they’re flawed — but because their nervous system is dysregulated.
When the 3-brain system falls out of coherence, the body stays locked in stress circuits that affect mood, focus, energy, and identity.
What Adults Struggle With
ADHD Paralysis: difficulty starting tasks, analysis paralysis, procrastination
Anxiety & Overwhelm: racing thoughts, constant worry, tension, hypervigilance
Burnout & Exhaustion: low energy, slow recovery, emotional depletion
Emotional Dysregulation: intense reactions, mood swings, trouble managing emotions
Kids & Teens
Autism • ADHD • Sensory Dysregulation
We help children feel grounded, connected, and safe in their bodies using a neuro-integrative approach widely supported for Autism, ADHD, sensory challenges, emotional dysregulation and chronic stress
What Kids Struggle With
Emotional Storms: sudden meltdowns, big feelings, difficulty transitioning
Sensory Overload: sensitivity to sound, texture, light, or busy environments
ADHD Patterns: impulsivity, hyperactivity, focus and executive function challenges
Chronic Stress: sleep issues, digestive imbalance, anxiety, immune concerns
Why this Program works?
Healing That Finally Addresses All of You
Neuro-Coherence™ is a first-of-its-kind clinically grounded, neuro-integrative system that align your biology, nervous system, and emotional regulation using three interconnected pillars:
Root-cause healing through labs, hormones, nutrients, and biochemistry.
Reduce inflammation, restore energy, rebuild resilience.
HRV & qEEG neurofeedback to retrain stress circuits.
Track, measure, and regulate nervous system function.
Neuroplasticity and emotional memory rewiring.
Create stability, safety, and long-term regulation.
Most programs do one or two.
This one combines all three — clinically, strategically, and measurably.
Access the Neuro-Coherence Library
A digital sanctuary of courses, guided meditations, and tools to help you implement coherence practices daily — for yourself and your family.
Digital Courses: Practical step-by-step learning modules
Nervous System Resets & Meditations: HRV, breathing, and neurofeedback practices
Kids Neuro-Integrative Resources: Tools to support ADHD and Autism
The Neuro-Coherence Shop
Explore devices and formulations that amplify your journey toward balance and resilience. Each tool is chosen for its evidence-based ability to support nervous system regulation and 3Brains alignment.
HeartMath® Inner Balance Sensor
Train your HRV and heart coherence with real-time biofeedback for measurable nervous system transformation
Muse Headband
Experience neurofeedback to quiet the mind and deepen meditation with guided brain-sensing technology
Professional-Grade Supplements
Access Dr. Roula's Fullscript dispensary for functional support of focus, mood, and stress recovery
Real Stories. Real Change.
See how women and families have transformed their lives through the 3-Brains Coherence Method™.
“Since starting NeuroCoherence sessions, my 10-year-old’s anxiety has reduced dramatically, and bedtime is now peaceful. She’s learning how to calm her mind and focus without constant reminders.”
Sarah L., Parent
"The emotional coaching combined with brain exercises has made school and social interactions much smoother for my child. Truly life-changing.”
Emma K., Parent
"I used to struggle with overwhelm and burnout. Now, I feel aligned, and fully present in my work and life.”
Lila P., Entrepreneur
Frequently Asked Questions
NeuroCoherence is a science-backed program that harmonizes brain, heart, and body rhythms to improve focus, emotional regulation, and resilience in both kids and adults. It combines neuroscience, emotional coaching, and biofeedback exercises to create lasting brain-body coherence.
Absolutely! Our techniques are designed to be engaging, safe, and kid-friendly. Children learn to manage stress, improve focus, and build emotional awareness, all in a way that’s fun and easy to follow.
Many families notice positive changes within a few weeks, including better focus, calmer emotions, improved sleep, and smoother daily routines. With consistent practice, these benefits grow stronger over time.
Yes, we provide professional-grade biofeedback devices, shipped directly to your home. These are the same devices used at Boston Children’s Hospital and Harvard University. They are safe, easy to use, and kid-friendly. You and your child will receive step-by-step guidance and education, so no prior experience or training is needed.
NeuroCoherence complements existing treatments—it is not a replacement for professional medical care. It works alongside therapy, medication, or educational support to enhance brain-body coherence, emotional resilience, and overall wellbeing.
Yes! Our approach adapts to each individual’s needs. Whether helping a child with attention or emotional challenges, or supporting an adult experiencing stress, burnout, or brain fog, the program is tailored to create the most effective results.
The program is designed as a hybrid model, with both in-person and remote options. If you don’t reside in Massachusetts, the program is fully flexible and can be completed remotely. All sessions, guidance, and device training are provided online, so you and your child can participate from anywhere.
Absolutely! NeuroCoherence is designed for real-life schedules. Sessions are flexible and can be completed in short daily practices. Even a few minutes per day can create noticeable improvements in focus, calm, and emotional regulation, making it easy to fit into your family’s routine.
Start Your Coherence Journey
Receive simple practices and actionable tools each week to reduce stress and improve focus.
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If you’re ready to begin your healing journey or need guidance choosing the right program, we’re here to support you. Reach out anytime at
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For educational purposes only. Not intended as medical advice. Consult your healthcare provider before making changes to your wellness routine.
© 2025 Dr. Roula Barada — The 3-Brains Coherence Method™